[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kabelko.cz\/jak-se-starat-o-krasu-i-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.kabelko.cz\/jak-se-starat-o-krasu-i-zdravi\/","headline":"Jak se starat o kr\u00e1su i zdrav\u00ed?","name":"Jak se starat o kr\u00e1su i zdrav\u00ed?","description":"Jak si dlouhodob\u011b udr\u017eet zdrav\u00ed a kr\u00e1su je n\u00e1ro\u010dn\u00e1 ot\u00e1zka. Jednou z mo\u017enost\u00ed je nap\u0159\u00edklad pravideln\u00e1 n\u00e1v\u0161t\u011bva l\u00e9ka\u0159e kv\u016fli preventivn\u00edm prohl\u00eddk\u00e1m. V\u00edte v\u016fbec na jak\u00e9 v\u0161echny preventivn\u00ed prohl\u00eddky m\u00e1te n\u00e1rok? Za\u010dneme nap\u0159\u00edklad tou u praktick\u00e9ho l\u00e9ka\u0159e. O t\u00e9 v\u00ed asi ka\u017ed\u00fd. Na t\u00e9to prohl\u00eddce V\u00e1m pravd\u011bpodobn\u011b praktik nejd\u0159\u00edve odebere krev a vy\u0161et\u0159\u00ed odebranou mo\u010d. V […]","datePublished":"2024-02-19","dateModified":"2024-03-20","author":{"@type":"Person","@id":"https:\/\/www.kabelko.cz\/author\/#Person","name":"","url":"https:\/\/www.kabelko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b284045843c408c62f17f24f06fc21877cb3f3f5d67c24728f73b54e3c5ca1db?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b284045843c408c62f17f24f06fc21877cb3f3f5d67c24728f73b54e3c5ca1db?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kabelko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kabelko.cz\/wp-content\/uploads\/stethoscope-840125_640_2.jpg","url":"https:\/\/www.kabelko.cz\/wp-content\/uploads\/stethoscope-840125_640_2.jpg","height":0,"width":0},"url":"https:\/\/www.kabelko.cz\/jak-se-starat-o-krasu-i-zdravi\/","about":["Zbo\u017e\u00ed"],"wordCount":421,"articleBody":"   Jak si dlouhodob\u011b udr\u017eet zdrav\u00ed a kr\u00e1su je n\u00e1ro\u010dn\u00e1 ot\u00e1zka. Jednou z mo\u017enost\u00ed je nap\u0159\u00edklad pravideln\u00e1 n\u00e1v\u0161t\u011bva l\u00e9ka\u0159e kv\u016fli preventivn\u00edm prohl\u00eddk\u00e1m. V\u00edte v\u016fbec na jak\u00e9 v\u0161echny preventivn\u00ed prohl\u00eddky m\u00e1te n\u00e1rok? Za\u010dneme nap\u0159\u00edklad tou u praktick\u00e9ho l\u00e9ka\u0159e. O t\u00e9 v\u00ed asi ka\u017ed\u00fd. Na t\u00e9to prohl\u00eddce V\u00e1m pravd\u011bpodobn\u011b praktik nejd\u0159\u00edve odebere krev a vy\u0161et\u0159\u00ed odebranou mo\u010d. V krvi se pravd\u011bpodobn\u011b bude zam\u011b\u0159ovat na mno\u017estv\u00ed tuk\u016f v plazm\u011b. Ty toti\u017e, pokud jsou dlouhodob\u011b zv\u00fd\u0161en\u00e9, mohou zp\u016fsobovat onemocn\u011bn\u00ed c\u00e9v a celkov\u011b kardiovaskul\u00e1rn\u00edho syst\u00e9mu, co\u017e je jedn\u00e1 z nej\u010dast\u011bj\u0161\u00edch p\u0159\u00ed\u010din smrti u n\u00e1s v \u010cesk\u00e9 republice. D\u00e1le zkontroluje cukr. Zv\u00fd\u0161en\u00e9 mno\u017estv\u00ed by toti\u017e mohlo ukazovat na diabetes mellitus druh\u00e9ho typu, co\u017e je ve vysp\u011bl\u00e9 spole\u010dnosti vy\u0161\u0161\u00edho v\u011bku op\u011bt velmi \u010dast\u00fdm n\u00e1lezem. I tato nemoc m\u016f\u017ee b\u00fdt p\u0159\u00ed\u010dinou mnoh\u00fdch \u00famrt\u00ed, a proto je vhodn\u00e9 ji za\u010d\u00edt co nejd\u0159\u00edve l\u00e9\u010dit a sledovat jej\u00ed v\u00fdvoj. D\u00e1le sledovat mno\u017estv\u00ed l\u00e1tek, kter\u00e9 se vylu\u010duj\u00ed mo\u010d\u00ed a mno\u017estv\u00ed iont\u016f. V mo\u010di bude hledat cukr, krev nebo bakterie. D\u00e1le V\u00e1s prohl\u00e9dne od hlavy a\u017e k pat\u011b, jestli na V\u00e1s n\u011bco neobjev\u00ed. Na preventivn\u00ed prohl\u00eddku byste m\u011bli chodit tak\u00e9 na ko\u017en\u00ed. S vy\u0161\u0161\u00edm v\u011bkem se za\u010d\u00edn\u00e1 objevovat v\u011bt\u0161\u00ed a v\u011bt\u0161\u00ed mno\u017estv\u00ed zhoubn\u00fdch melanom\u016f. Ty je pot\u0159eba, aby se d\u00e1le ne\u0161\u00ed\u0159ily, zav\u010das chirurgicky odstranit. \u017deny by m\u011bly pravideln\u011b jednou za rok nav\u0161t\u011bvovat sv\u00e9ho gynekologa. Ten vy\u0161et\u0159\u00ed oblast nejen genit\u00e1ln\u00ed, ale tak\u00e9 \u0148adra. Pr\u00e1v\u011b n\u00e1dor prsu je jedn\u00edm z nej\u010dast\u011bj\u0161\u00edch u \u017een, ale spr\u00e1vnou prevenc\u00ed se mu d\u00e1 velmi dob\u0159e p\u0159edej\u00edt. Mu\u017ei by m\u011bli z d\u016fvodu rakoviny prostaty nav\u0161t\u011bvovat alespo\u0148 jednou za \u010das urologa. Zdrav\u00ed a kr\u00e1sa jdou ruku v ruce, ale n\u011bkdy se jim mus\u00ed trochu pomoci. Obzvl\u00e1\u0161\u0165 ve vy\u0161\u0161\u00edm v\u011bku jsou n\u011bkdy ztr\u00e1ty kr\u00e1sy patrn\u00e9. Pomoci tomu m\u016f\u017eete nap\u0159\u00edklad collagenem https:\/\/www.orcacollagen.cz\/jak-funguje-kolagen\/, kter\u00fd kr\u00e1sn\u011b vypl\u0148uje ple\u0165 a \u010din\u00ed ji tak st\u00e1le mladistvou a z\u00e1\u0159\u00edc\u00ed.  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak se starat o kr\u00e1su i zdrav\u00ed?","item":"https:\/\/www.kabelko.cz\/jak-se-starat-o-krasu-i-zdravi\/#breadcrumbitem"}]}]